Groups & Classes
Move, Connect, and Belong
Healing doesn’t only happen in the therapy room. Console Counseling opens our Plainfield Avenue space for free community classes, led by trusted local partners and open to everyone.
Many of our classes are offered at no cost. Donations are gratefully accepted in support of We Rock the Spectrum.

Free Community Yoga
With So Hum Yoga Studio
A welcoming, all-levels yoga class taught by instructors from So Hum Yoga Studio and hosted at Console Counseling. Whether you’ve never stepped on a mat or practice every week, you’ll find a calm, supportive space to move and breathe.
When: 6 PM on the second Thursday of every monthWhere: Console Counseling, 4630 Plainfield Ave NE, Grand RapidsWho: All skill levels welcome, recommended for ages 12 and upCost: Free, with donations accepted in support of We Rock the Spectrum
Registration is required. Save your spot through So Hum Yoga Studio.

The Recovery Barre
With Annika Thatcher
An open recovery meeting followed by a free, all-levels barre and Pilates class. Everyone seeking, living in, or supporting sobriety is welcome. Share, move, belong.
When: 6 PM on the first and third Thursday of every monthWhere: Console Counseling, 4630 Plainfield Ave NE, Grand RapidsWho: All levels welcome, with mats providedCost: Free, with donations accepted in support of We Rock the SpectrumCourt slips signed
No registration needed. Just drop in and come as you are.
Have an Idea for a Group?
We’re always looking for new ways to bring our community together. If you have an idea for a group or class, or want to hear about what’s coming next, we’d love to hear from you.